You won’t be surprised to see yourself losing a lot of more hair in the shower than you normally do especially in winters . And there’s no reason to be alarmed! Just as the health of your skin is cyclical based on the change in seasons, as is the hair loss you’ll suffer during winter
The reason you suffer from an excessive amount of hair loss in the winter is that the dry air outside sucks out all the moisture from your scalp, and makes it dry as well.
A dry scalp leads to dry hair, and dry hair results in breakage, and hair fall. Don’t only blame the air outside, however. Your home’s heating system could be just as responsible for your hair becoming dry and prone to breakage.
You should also note that a dry scalp leads to dandruff, which makes your head feel super itchy and unhealthy. Dry air, can cause a significant amount of hair loss in the winter.
It’s also best to avoid using heat to style your hair, as dry heat is the last thing your locks need in the winter.
Those of you with fine hair will need to be a little more careful in the winters especially when it comes to hair loss. As you’re already doing everything you can to make your hair seem a little more voluminous, winters make hair seem flat, dull, and lifeless by default. This is why you need to do everything in your power to make sure winter doesn’t ruin your hair.
4 ways by which you can control hairfall are:
1. Regular Oil Massages
Oils such as almond oil and olive oil are great for your hair, as they provide your hair and scalp with the right vitamins and fatty acids needed to fight the winter. You could also try jojoba oil, as it’s a wonderful moisturizer for your hair. You can use coconut oil too.
2. Address a Healthy Diet
Hair loss can be encouraged by nutrient deficiencies, so if you’re experiencing heavy shedding it may be time to assess your diet. Avoid any restrictive eating habits or ‘quick-fix’ plans, as they often involve excluding certain food groups that healthy hair growth depends upon. Be sure to stock up on leafy greens (think spinach and broccoli) to amp up your iron intake, and look to salmon and nuts for essential fatty acids. Vitamins can do wonders to your hair, and make it really strong—strong enough to fight winter’s cold, arid air.
3. Steaming Your Hairs
Regular steaming opens the hair follicles so that they can absorb more nutrients. It will help moisturize your scalp and strengthen your hair. It will induce good hair health and make your hair shiny and smooth.
4. Say No To Hot Showers
Washing your hair with hot water for too long can make your hair dry and frizzy, which can lead to irreversible hair damage. So, it is okay to take a hot shower but only for 10 minutes.
So by the above methods your hairs will become flawless and amazing.
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